What is Psychodrama?
December 27, 2023
In November, the Psychology Department organized a seminar requiring “What is Psychodrama?”
First of all, let’s have a look on this term
Psychodrama is a powerful therapeutic method that uses action and role-playing to explore personal experiences and emotions. In a psychodrama session, you will have the opportunity to:
Enact scenes from your life, past or present.
Act out your feelings and thoughts in a safe and supportive environment.
Receive feedback from the group and explore new perspectives.
Develop new coping mechanisms and find solutions to your challenges.
What We Have Learnt:
- The basic principles of psychodrama.
- The role of the director, protagonist, and auxiliary egos.
- Psychodrama techniques such as doubling, mirroring, and role reversal.
- How to apply psychodrama to your own life.